A Coveted Mini-Guide to SUPERFOODS (RAW & Coveted Lifestyle Series) from Raw & Coveted

A Coveted Mini-Guide to SUPERFOODS (RAW & Coveted Lifestyle Series) from Raw & Coveted
A Coveted Mini-Guide to SUPERFOODS (RAW & Coveted Lifestyle Series) from Raw & Coveted (click images to enlarge)
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A Coveted Mini-Guide to SUPERFOODS (RAW & Coveted Lifestyle Series) from Raw & Coveted

Product prices and availability are accurate as of 2017-12-10 15:39:35 EST and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.

Description of A Coveted Mini-Guide to SUPERFOODS (RAW & Coveted...

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Manufacturer Description

Are you interested in learning about some of the popular superfoods that are all the rage on the health food scene, the internet, and at your local health food store? This Mini-Guide from Raw & Coveted provides the most important points about the author's 19 Favorite Superfoods.
This is a well-constructed guide with sections for each superfood's vitamin and mineral contents and "special properties" that make each one unique and SUPER!
This guide also comes with information on practical ways to incorporate superfoods into a healthy diet! Complete with links to the author's favorite sources for these super nutritious foods, this handy guide will help you find the best price for the best quality! It's perfect for the health-conscious bargain hunter!
All of the superfoods mentioned within are healthy, and you may be surprised to learn what they can do for you. Many of them have been consumed for thousands of years and are actually some of the most traditional foods that you could eat, but their nutritive brilliance has been forgotten in this age of processed, packaged, and fast food.

The Author, Kayleigh Jean, has a special affinity for making superfood-rich raw desserts and is also the author of two other books, Raw & Coveted Traditionally Healthy Raw & Gourmet Desserts, and Raw & Coveted Superfood Cake Pops. Many of the the superfoods in this guide come with descriptions of ways to incorporate them into delectable, amazing raw desserts that are deeply nourishing.

Some of the 19 Coveted Superfoods covered in the book are:

Cacao
Goji Berries
Bilberries
Lucuma
Coconut Oil
Pine Pollen Powder
Sea Veggies
Reishi Mushroom / Ganoderma
Jerusalem Artichoke
Maca Powder
Pearl

and more!

A Coveted Mini-Guide to Superfoods is a useful handbook for any newcomer to the practice using "food as medicine," but it's also a useful resource for people who have already embarked on their health journey because the facts, advice, stories, and science tidbits are a great review and may provide some new information, too!

A Coveted Mini-Guide to Superfoods will expand your knowledge of these very potent superfoods and help you decide how you want to start incorporating food-medicine into your daily life.