Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory by Grand Central Life & Style

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory by Grand Central Life & Style
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory by Grand Central Life & Style (click images to enlarge)
pinterest

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory by Grand Central Life & Style

$28.00
Product prices and availability are accurate as of 2017-12-11 08:22:09 EST and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.

Description of Power Foods for the Brain: An Effective 3-Step Plan to...

We are proud to offer the fantastic Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory.

With so many on offer today, it is wise to have a make you can trust. The Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory is certainly that and will be a excellent buy.

For this reduced price, the Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory comes highly recommended and is always a regular choice with lots of people. Grand Central Life & Style have provided some great touches and this equals good value.

Manufacturer Description

Could your breakfast or lunch be harming your memory?

Are you missing out on the foods that could prevent Alzheimer's disease?

Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health.

In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover:

  • The best foods to increase cognitive function
  • Dairy products and meats-the dangers they may pose to your memory
  • The surprising roles alcohol and caffeine play in Alzheimer's risk
  • The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids.
  • Plus a detailed menu plan, recipes and time-saving kitchen tips