Superfood For Beautiful Skin (Superfood For Beauty: The Definitive Beauty Meal Plan) from Final State Press

Superfood For Beautiful Skin (Superfood For Beauty: The Definitive Beauty Meal Plan) from Final State Press
Superfood For Beautiful Skin (Superfood For Beauty: The Definitive Beauty Meal Plan) from Final State Press (click images to enlarge)
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Superfood For Beautiful Skin (Superfood For Beauty: The Definitive Beauty Meal Plan) from Final State Press

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Description of Superfood For Beautiful Skin (Superfood For Beauty: The...

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Manufacturer Description

Superfood For Beautiful Skin: The Definitive Beauty Meal Plan (Vol 1) contains information about the specific nutrients contained in the foods that your body needs to make you beautiful. I focus on the particular compounds that will help you grow and maintain healthy and beautiful skin, hair, and nails. We then look at the specific foods that are loaded with these compounds. We also include instructions on planning a meals with these foods. The final section of the book are some delicious recipes for each meal, including superfood snacks and drinks, to get you started on your way to developing your beauty from the inside out.

I am not dismissing ointments, salves, fantastic face creams, and a great skill in applying make- up. We are living and imperfect creatures and our skin and our bodies undergo a variety of processes even when we are healthy that might result in the sudden and unfortunate blemish. For me it is a rule of thumb that if I have an interview, something will appear on my face. But even the best cosmetic only coats the surface of your body. The foundation of your beauty is primal: it is what you eat. The quality of the material you provide to your body is what your body uses to make your bone morrow, bones, heart, and skin.

The old saying is you are what you eat. This speaks to the fact that your body does what it can with food that you eat. The food that you eat contains the materials your body needs to be healthy, to repair sun damage, to ward off age, and to prevent disease. The shape of your bones and how your body holds weight is something you can do little to alter outside of very specific regimes or dramatic surgery that often causes a great deal of trauma and long term negative health side effects. However, you can nourish your body with food that will provide your bones, your organs, and the various systems of health and wellbeing the compounds and nutrients that they need to clear away the ongoing debris of living and create vibrant health. Your health will be reflected in glowing skin, supple lips, lustrous hair, strong bones, and tough nails. It is a universal cultural value that a healthy person is a beautiful person.
This information will address how to provide your body with the foods that will allow your beauty to grow from the marrow of your bones to the tips of your hair. We will look at how your body uses nutrients to make you beautiful. We will look at the specific chemical compounds that are used. And we will explore the food that contains these compounds. These foods have garnered a great deal of attention lately. They are called superfoods, and it seems that many foods are called superfoods. We will discuss the properties of superfood, and introduce you to the specific food you will need to have as part of your regular diet to make for beautiful skin, hair, nails, and to fight the effects of sun damage and age.

It can be confusing and daunting at first to try to include these foods into your diet. We provide a meal plan that will provide the means to get started, information about each food containing the agents your body needs to be beautiful, and a collection of delicious recipes.

Reading this information is a great step for creating beauty that is more than skin deep.